Wednesday, March 27, 2013

Week Summary: Spring Break in Mesa

Mon: AM - 60 min on hawes trail in Mesa 15 min strength

Tues: AM - 1:20 on hawes trail

PM - 15 min laps in pool

Wed: AM - 1:30 Mtn biking on saguaro trail

PM - 60 min biking with fam

Thurs: AM - In bed half dead

PM - thinking about how great it is to have enough energy to go out and run any distance my heart desires while I am dying.

Luckily this killer flu only stuck around 24 hrs.

Fri: AM - 30 min run up a few little peaks close by in Mesa. Still energy/motivation deficient from my near death flu yesterday

Sat: 60 min hike to the emerald pools in Zion National Park. Despite the throngs of tourists, Zion is a pretty sweet park.

Sun: 12+ hrs of Leadbutt training. Last day of driving but no actual training.

Not quite what I had hoped for, in terms of training, this week, but probably one of my most memorable spring breaks ever. Family time is priceless (even with screaming babies in a car for 40+ hours. I am sure my wife will post a recap and capture the details in greater depth. Bottom line, I have the best life ever.

Week total: not a lot.

Next week I will push for 14+ hours. Back to business.






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